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Browse information, tools, articles, and resources for understanding life and caregiving with Alzheimer's and dementia. 

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Change Your Brain Every Day


In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

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Text messaging program provides free support for caregivers of people with dementia. Available in English and Spanish, CareTEXT was developed by the KU Alzheimer’s Disease Research Center to help caregivers of people with dementia take care of their loved ones as well as themselves.





SandwichecdKC is committed to providing local family caregivers with a space to learn and ask questions to take the right path, opportunities to connect with others who have been in their shoes, and resources to help them and their care partners on their path to the best life possible.


The End of Alzheimer's


Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’soutlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. 


Conversations of Dementia

by Chasity Robinson Mwangi


Chasity Robinson Mwangi, a seasoned healthcare professional with over 25 years of experience, is the founder of Mindful Connections, which provides coaching, presentations, and educational resources to families and healthcare organizations."Conversations of Dementia," aimed at improving awareness and understanding of this challenging condition and providing practical support to those who need it most.

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The Impact of Creative Arts in AD and Dementia Public Health Education


Studies show that theater can positively impact individuals with Alzheimer's disease. Engaging in theater activities can boost self-esteem, social interaction, and cognitive function for those with Alzheimer's.


What Does Coffee Really Do To Your Brain?


The ritual of waking up, smelling the scent of your favorite brew, and taking that first gulp gets your energy going for the day like nothing else. But does it really help you function optimally, or does it actually shrink your brain and cause a higher likelihood of dementia and stroke?

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